#Oven #Baked #chicken #breast
Baked chicken breast
It's no secret that chicken is the most popular meat and chicken breast in America. There is "a rumor in town" that chicken breasts are dry. And it is by truth. I will show you the best way to make healthy, healthy and delicious baked chicken breast. With simple spices and without marinating.
ingredients
2 lb. boneless and skinless chicken breasts
1 tablespoon avocado or olive oil
1 C. Smoked Paprika
1 C. Teaspoon garlic powder
1 teaspoon of oregano
1/2 c. Salt tea
Ground black pepper, to taste
Instructions
Preheat oven to 450 degrees F.
In medium baking dish, place chicken, drizzle with oil and sprinkle with smoked paprika, garlic powder, oregano, salt and pepper. Using flip flops or hands, move the chicken to coat.
Bake for 25 minutes (thinner) at 35 minutes or at an internal temperature of 150 ° F. Remove from oven, cover with foil or lid and let stand for 10 minutes for juice to settle ( do not jump!)
Slice against the grain and serve with a salad. Preparation of meals for the week, to be used in salads and pans.
It's no secret that chicken is the most popular meat and chicken breast in America. There is "a rumor in town" that chicken breasts are dry. And it is by truth. I will show you the best way to make healthy, healthy and delicious baked chicken breast. With simple spices and without marinating.
ingredients
2 lb. boneless and skinless chicken breasts
1 tablespoon avocado or olive oil
1 C. Smoked Paprika
1 C. Teaspoon garlic powder
1 teaspoon of oregano
1/2 c. Salt tea
Ground black pepper, to taste
Instructions
Preheat oven to 450 degrees F.
In medium baking dish, place chicken, drizzle with oil and sprinkle with smoked paprika, garlic powder, oregano, salt and pepper. Using flip flops or hands, move the chicken to coat.
Bake for 25 minutes (thinner) at 35 minutes or at an internal temperature of 150 ° F. Remove from oven, cover with foil or lid and let stand for 10 minutes for juice to settle ( do not jump!)
Slice against the grain and serve with a salad. Preparation of meals for the week, to be used in salads and pans.
