#Delicious #Crispy #Buffalo #Cauliflower
Your family's favorite food and drink !
Crispy Buffalo Cauliflower
Spiced corn flake coated florets are baked making these an easy healthy alternative to chicken wings. Great appetizer for the Super Bowl or any bar night.
Ingredients
Bowl 1:
1/2 cup all-purpose flour (or all-purpose gluten-free flour blend)
Bowl 2:
2 tablespoons ground chia or ground flax
3/4 cup warm water
Bowl 3:
4 cups corn flakes
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika
1/2 teaspoon salt
1/4 teaspoon pepper
For the rest:
1 small head of cauliflower, cut into florets
1/2 cup franks red hot (or other similar hot sauce)
3 tablespoons vegan butter, melted
Instructions
1.Preheat your oven to 400F (200C). Line a baking sheet with parchment paper.
2.Grab three big bowls. In the first bowl, add the flour. In the second bowl, mix together the chia and water. For the third bowl, add the corn flakes, garlic powder, smoked paprika, salt, and pepper to a food processor. Pulse several times until broken down, but there is still some texture. Pour the corn flake mixture into the last bowl.
3.........................
4.........................
Get Full Recipe ==> @ itdoesnttastelikechicken.com
Crispy Buffalo Cauliflower
Spiced corn flake coated florets are baked making these an easy healthy alternative to chicken wings. Great appetizer for the Super Bowl or any bar night.
Ingredients
Bowl 1:
1/2 cup all-purpose flour (or all-purpose gluten-free flour blend)
Bowl 2:
2 tablespoons ground chia or ground flax
3/4 cup warm water
Bowl 3:
4 cups corn flakes
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika
1/2 teaspoon salt
1/4 teaspoon pepper
For the rest:
1 small head of cauliflower, cut into florets
1/2 cup franks red hot (or other similar hot sauce)
3 tablespoons vegan butter, melted
Instructions
1.Preheat your oven to 400F (200C). Line a baking sheet with parchment paper.
2.Grab three big bowls. In the first bowl, add the flour. In the second bowl, mix together the chia and water. For the third bowl, add the corn flakes, garlic powder, smoked paprika, salt, and pepper to a food processor. Pulse several times until broken down, but there is still some texture. Pour the corn flake mixture into the last bowl.
3.........................
4.........................
Get Full Recipe ==> @ itdoesnttastelikechicken.com
