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#Grilled #Chicken #Sun #Dried #Tomato #and #Avocado #Spinach #Salad

Grilled Chicken Sun Dried Tomato and Avocado Spinach Salad

It is such a tasty and satisfying salad! It is so lovingly layered and the way the flavors complement each other here is perfect! A recipe you'll want to use over and over again.




Ingredients :

  • 6 oz. baby spinach
  • 1 lb. boneless skinless chicken breasts, grilled and cut into strips or cubes
  • 1 large avocado, sliced or cubed
  • 1/3 cup (heaping) drained sun dried tomatoes in oil, finely chopped
  • 3/4 cup feta cheese, crumbled
  • 1/4 cup pine nuts

Dressing :

  • 1/4 cup olive oil
  • 2 Tbsp fresh lemon juice
  • 1 Tbsp red wine vinegar
  • 1 1/2 Tbsp finely minced fresh parsley
  • 1 garlic clove, minced
  • 1 tsp dried basil
  • 1/4 tsp dried oregano
  • 1/2 tsp honey
  • 1/2 tsp dijon mustard
  • Salt and freshly ground black pepper

Instructions :

  • For the dressing, in a mixing bowl whisk together all dressing ingredients and season with salt and pepper to taste.
  • Divide spinach among 4 plates. Top with chicken, avocado, tomatoes, feta and nuts. 
  • Stir dressing and pour evenly over each serving. Serve immediately.

Nutrition Facts
Grilled Chicken Sun Dried Tomato and Avocado Spinach Salad
Amount Per Serving
Calories 535                      Calories from Fat 351
                                                 % Daily Value*
Fat 39g                                              60%
Saturated Fat 8g                              50%
Cholesterol 97mg                             32%
Sodium 564mg                                 25%
Potassium 1395mg                           40%
Carbohydrates 16g                            5%
Fiber 6g                                            25%
Sugar 2g                                              2%
Protein 29g                                       58%
Vitamin A 4685IU                           94%
Vitamin C 51.3mg                           62%
Calcium 209mg                               21%
Iron 3.5mg                                       19%