#Honey #Soy #Baked #Chicken #Drumsticks
Honey Soy Baked Chicken Drumsticks
These oven-baked chicken drumsticks are blended in a simple honey soy marinade and cooked to perfection. These baked chicken legs are very tasty and very easy to prepare!
Ingredients :
Instructions :
Notes
Nutrition
Calories: 416kcal | Carbohydrates: 13g | Protein: 36g | Fat: 23g | Saturated Fat: 5g | Cholesterol: 186mg | Sodium: 714mg | Potassium: 490mg | Sugar: 11g | Vitamin A: 95IU | Vitamin C: 0.9mg | Calcium: 28mg | Iron: 1.6mg
These oven-baked chicken drumsticks are blended in a simple honey soy marinade and cooked to perfection. These baked chicken legs are very tasty and very easy to prepare!
Ingredients :
- 6 garlic cloves, pressed or grated
- 1 (1-inch) piece fresh ginger, grated
- 2 tablespoons olive oil or vegetable oil
- 3 tablespoons soy sauce
- 4 tablespoons honey
- 1/4 teaspoon ground black pepper
- 4 pounds chicken drumsticks (about 12 drumsticks)
- 1 scallion thinly sliced for garnish (optional)
Instructions :
- In a large zip top bag, combine the garlic, ginger, oil, soy sauce, honey and ground black pepper. I massage the bottom of the bag to make sure the honey blends well with the rest of the ingredients.
- Place the chicken drumsticks into the zip top bag, close and shake the bag to make sure all the chicken pieces get coated with the marinade. I like to massage the chicken a bit just to make sure the marinade penetrates every piece of chicken. Marinate for 30 minutes or overnight.
- Preheat the oven to 375 degrees Fahrenheit.
- Place the chicken in a single layer on a baking pan or rimmed baking sheet (the marinade leftover in the bag can also be placed on the baking pan).
- Bake uncovered for 45 to 50 minutes or until cooked through.
Notes
- Chicken should reach an internal temperature of 165 degrees before its consumption.
- If you don’t have fresh ginger, you can use 1/2 to 1 teaspoon of dried ginger.
- Periodically, check on the chicken as it cooks. If the marinade seems to be drying up in the baking dish, add about 1/4 cup of chicken broth.
Nutrition
Calories: 416kcal | Carbohydrates: 13g | Protein: 36g | Fat: 23g | Saturated Fat: 5g | Cholesterol: 186mg | Sodium: 714mg | Potassium: 490mg | Sugar: 11g | Vitamin A: 95IU | Vitamin C: 0.9mg | Calcium: 28mg | Iron: 1.6mg